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Feeding and nutrition

Following a balanced diet isn’t always easy but it can do wonders for the health of both you and your baby. This section covers the importance of getting the right nutrients during pregnancy, as well as expert feeding tips for every stage of your baby’s development. Remember, whatever’s on your mind, our friendly advisors are available if you need any assistance and support.

Roxanne Lau, Careline advisor

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1800 265 3188

Good nutrition during pregnancy

Discover the foods and supplements you should include and those you should exclude for a healthy pregnancy diet, as well as finding out more about the extra calories you need.

Breastfeeding

Advice from Dumex about breastfeeding. Includes information about the benefits of breastfeeding and solutions to common problems.

Complementary feeding

Moving your baby onto solid foods? Get advice about your baby’s nutritional needs, from how to start complementary feeding to preparing your baby’s meals and recipe suggestions.

Toddler nutrition

An active toddler still has special nutritional needs. Find out what makes a suitable balanced diet for a toddler as well as how to make mealtimes fun and dealing with fussy eaters.

Feeding problems and allergies

Advice about some common feeding problems, what causes them and tips from Dumex on how you can help your baby if they’re experiencing problems with feeding or allergies.

Understanding immune system and gut

A Healthy Gut builds a healthy immune system. Read more for your baby's protection from viruses and bacteria!

Disclaimer: All content on this Website is provided solely for informational purposes and is not intended as a substitute for medical and/or other professional advice for your specific condition. Please do not disregard medical and/or other professional advice or delay seeking it because of something you have read on this Website. Always seek medical advice before starting any new treatments.