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Healthy tuna patties

Roxanne Lau, Careline Advisor
“We are very happy to share our collection of best home-made recipes by moms for moms. Feel free to browse through our menu and discover how mouth-watering healthy food are specially cooked and prepared that your kids and family will truly love! If you need more further assistance or any other questions you have on mind regarding our recipes, please call or email us at Careline; we are always ready to help”
Roxanne Lau, Careline Advisor
 

Suitable for toddlers and older children
Makes 8 patties


Ingredients


• 450 g canned tuna (in brine or water)

• 500 g potatoes - peeled, cooked and mashed

• 1 small onion - grated finely

• 2 tablespoons chopped parsley

• 2 tablespoons flour

• 1 egg

• Pepper - to taste

• 1/2 cup milk

• Breadcrumbs



Method


1. Drain tuna and in a bowl, combine tuna with all ingredients except milk and breadcrumbs.

2. Shape into 8 patties, flattened slightly.

3. Brush patties with milk. Roll them over breadcrumbs, ensuring that patties are well-coated.

4. Grill patties under moderate heat until they are cooked and golden brown in colour.

5. Serve with salads or stir-fried vegetables and rice for a sumptuous lunch.

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