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Based on ACNielsen March 2010
annual value market share data for
baby milk formula & food categories,
within 17 European countries.

Pohpiah

Jenny Chew, Careline Advisor
“We are very happy to share our collection of best home-made recipes by moms for moms. Feel free to browse through our menu and discover how mouth-watering healthy food are specially cooked and prepared that your kids and family will truly love! If you need more further assistance or any other questions you have on mind regarding our recipes, please call or email us at Careline; we are always ready to help”
Jenny Chew, Careline Advisor
 

This is a very popular 'do-it-yourself' local dish that your child will enjoy eating and making. It is a very versatile dish as you can mix and match the ingredients as you desire.


What's more, it's an excellent way of introducing a variety of vegetables into your child's diet. Served as a main meal or as a snack, pohpiahs make a superb 'party fare'.



Ingredients


• 1 kg turnip - shred finely

• 500 g cabbage - cut into thin slices

• 500 g French beans - cut into thin slices

• 500 g carrot - shred finely

• 500 g leeks (optional) - cut into thin slices

• Soybean curd - cut into thin slices

• 1 clove garlic - minced

• Oil

• Salt - to taste



For wrapping


• Pohpiah skin

• Lettuce

• Beansprouts

• Dark thick sweet soysauce

• Ground peanuts

• Egg omelet - slice thinly

• Prawns - boiled (optional)

• Freshly ground red chilies (optional)



Method


1. In a large non-stick pot, heat a little oil and stir-fry the garlic until golden brown and fragrant. Add the vegetables, soybean curd and salt. Mix well and let it simmer over a medium heat for half an hour, until cooked.

2. Transfer vegetable mixture to a colander and drain off excess juice. Place vegetable mixture in a bowl.

3. To make pohpiah, lay a pohpiah skin on a plate. Smear the skin with a little sweet soysauce and sprinkle with ground peanuts.

4. Top with a lettuce leaf, vegetable mixture, some beansprouts, omelet and prawns.

5. Roll pohpiah skin tightly, tucking in the sides to form a small and neat 'pillow'. Cut roll into four pieces and serve.