This is a yummy low fat snack that is naturally sweetened with cranberries. Cranberries are full of natural antioxidants that have a role in boosting immunity.
Cranberries are also proven to have a strong protective factor against urinary tract infections.
Ingredients
• 1 tbs granulated yeast
• 1/4 cup cold fresh milk
• 1/4 cup hot water
• 1 tsp honey
• 1 tsp salt
• 1 1/4 cup bread flour
• 1/2 cup dried cranberries
• Extra milk for glazing
• 100's and 1000's for decoration
Method
1. Heat oven at 170°C.
2. Mix hot water into cold milk - temperature should be warm to touch.
3. Add honey and salt into yeast mixture and let stand for about 5 to 10 minutes.
4. Add cranberries and spoon flour into mixture and work into a firm dough.
5. Use extra flour if dough is wet.
6. Knead for about 5 minutes and break off a bit of dough and roll into a long thin 'snake'.
7. Twist into a pretzel shape.
8. Brush milk over the top and sprinkle 100's and 1000's for decoration.
9. Bake for about 10 minutes or till lightly brown.
Note: Recipe makes about 6 medium pretzels.