Remember that your body is
still going through a lot of changes – don’t do
too much too soon. A healthy diet is important
to give you all the nutrients and energy you
need as a new mom, and, if you’re breastfeeding,
to ensure that your baby is getting everything
they need to grow. In this section you’ll be
able to find out more about eating for health
and energy. And remember, for more information
and advice you can always get in touch with our
team.
Roxanne Lau, Careline
Advisor