Most moms-to-be would love to have a healthy, no-fuss pregnancy and one of the key things to consider is your nutrition. The information in this section should help you understand your weight gain, offer some tips on the right pregnancy nutrition and explain the dangers of smoking and alcohol during pregnancy. If you’re running low on willpower, speak to other moms in the forums to get some encouragement!
Lee Lay Nah , Careline Supervisor