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VACCINATION

According to the Health Promotion Board (HPB) of Singapore, vaccinations serve to protect your child against some serious childhood infectious diseases....Read more

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How Long Will Stitches Take To Heal

Many mums need stitches after labour, whether it’s because of a caesarean, an episiotomy (the name for a surgical cut in your perineum), or a tear. Studies show that you’re less likely... read more

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How Can I Get Back Into Shape

The best way to get back into shape is with exercise. Don’t consider doing anything until at least 6 weeks after birth (12 if you’ve had a caesarean). And check with your doctor that you are physically ready to get going before... read more

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