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Healthy scrumptious snacks for your child

Michelle Ang, Careline Supervisor
Growing children have growing needs, this section will guide you through your children’s cognitive, emotional and physical development. It is also full of useful nutrition advice for your child’s ever increasing energy and nutritional requirements and growth. This is a great stage in your child’s life as they become more interactive and engaging, but with their increased language and curiosity there may be some questions you can’t answer; remember we’re always here to support you.
Michelle Ang, Careline Supervisor
 

Instead of offering your child chips and nuts which are packed with fat and calories, here are two quick, delicious and nutritious alternatives:
Steamed chick peas:

• Wash and soak a bowl of dried chick peas overnight.
• Steam chick peas until soft. Cool and serve.

Microwaved fish/prawn crackers:

• Arrange 5 pieces of fish or prawn crackers on the microwave plate, leaving some space in between them
• Turn the microwave oven on high for 1 minute. Watch the crackers expand in size
• Remove crackers from the oven, cool and serve

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