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Driven to distraction: recognizing and coping with ADHD

Jenny Chew, Careline Advisor
Growing children have growing needs, this section will guide you through your children’s cognitive, emotional and physical development.  It is also full of useful nutrition advice for your child’s ever increasing energy and nutritional requirements and growth. This is a great stage in your child’s life as they become more interactive and engaging, but with their increased language and curiosity there may be some questions you can’t answer;  remember we’re always here to support you.
Jenny Chew, Careline Advisor

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Driven to distraction: recognizing and coping with ADHD in children


by Dr Joel D. Lazaro, MD, DPPS, FPSDBP



There was a time when children who behaved badly or couldn't seem to pay attention in school were not considered to have a medical problem. Their difficulties were blamed on poor parenting, poor teaching or inherent flaws of character and intelligence. Today, many parents and educators have heard a great deal about ATTENTION DEFICIT / HYPERCACTIVITY DISORDER(ADHD) and they are likely to turn to health care professionals for help with a problem child.



What is AD / HD?



AD / HD (American Psychiatric Association, 1994) is a name given to a cluster of behavior manifesting as persistent inattention and/or hyperactivity and impulsivity that is more frequent and severe than typically observed in children at a comparable level of development. AD / HD is not a unitary disorder as it is now divided into three subtypes:

• AD / HD, predominantly Inattentive type
• AD / HD, predominantly Hyperactive-Impulsive type
• AD / HD, combined type
These subtypes take into account that some children with AD / HD have little or no trouble sitting still or inhibiting behavior, but may be predominantly inattentive and, as a result, have great difficulty getting or staying focused on a task or activity. Others with AD / HD may be able to pay attention to a task but lose focus because they may be predominantly hyperactive-impulsive and, thus, have trouble controlling impulse and activity. Majority, however, will have significant symptoms of all three characteristics.



What are the characteristics of a child with AD / HD?



We professionals who diagnose AD / HD use the diagnostic criteria set forth by the American Psychiatric Association (1994) in the DSM IV. As what was mentioned in the definition, features associated with the disability are inattention, hyperactivity, and impulsivity.


Inattention


A child with AD / HD is usually described of having a short attention span. In fact, it is the cardinal feature of AD / HD. The process of paying attention to a task involves getting tuned into a task and remaining focused on it until the goal is achieved. How much attention a child pays to a task depends upon the developmental level of the child as well as the nature of the task. The normal attention span for a task is roughly around 3-5 minutes per year of age. A typical preschooler for example would be able to concentrate on a task for about 25-30 minutes. More often than not, children will effortlessly pay attention to a task if it is pleasing. AD / HD children would in fact be able to focus on TV / video games because they derive instant pleasure and gratification from them. (process called reinforcement). These activities also tend to flood the senses with so much input that other distractions cannot enter the brain. The litmus test of AD / HD is the inability to focus on a task that does not reward the children immediately e.g. homework.



Hyperactivity


Although generally considered to be the most salient and visible feature of AD / HD because of its obtrusiveness, this symptom is not present in all AD / HD cases. Hyperactivity may take different forms and presents in the following patterns: a macro form, in which children are agitated, restless and move constantly as if driven by a motor; a micro form, in which children squirm and fidget in their seats; and a motor mouth type, in which children are garrulous, talking excessively, often interrupting others (Gupta, 2000). Children at some point in their lives may exhibit hyperactive behavior but the essential difference in AD / HD children is the inability of the child to control the hyperactive behavior and its irrelevant and non-productive nature.



Impulsivity



Children with AD / HD also acts impulsively signifying deficiencies in self-control, monitoring and reflection. The tendency to act impulsively rather than reflectively is due to poor working memory, resulting in poor processing of incoming information. The working memory cannot simultaneously hold information about prior experience with an action and its likely consequence. Simply stated, forethought or afterthought are absent. The AD / HD child fails to delay gratification and wait for his turn.


How does a normally active, exuberant child differ from an AD / HD child?


It is difficult to draw a clear-cut line between normal and abnormal child behavior. All children are different and behave along a spectrum that ranges from normal to abnormal. Some children are noisy, some calm, some brash and others polite, some are dynamic while some are passive.

Diagnosis of behavioural disorders does not depend upon telltale signs that can be seen, touched, or heard. It is inferential based on upon constellation of observed behaviours. The following questions maybe used to validate the presence of AD / HD:

• Are the symptoms of inattention and/or hyperactivity-impulsivity present with onset less than seven years of age and for more than six months duration?
• Are the symptoms of inattention and/or hyperactivity-impulsivity discrepant with the developmental level of the child?
• Are the behavior problems significant in two or more places? (e.g. home, school, daycare)
• Are the behavior symptoms significant enough to cause dysfunction in the life of the child? (e.g. academic performance, social relationships)
• Does the child have other mental health disorders to account for the behavior symptoms exhibited? (e.g. mental retardation, autism or schizophrenia)
If the answer to questions 1 to 4 is YES and number 5 is NO, then a diagnosis of AD / HD is probable. Referral for more extensive evaluation by a competent professional should then be made to ascertain the diagnosis.


What is the epidemiologic profile of AD / HD?



AD / HD is a common disorder in children, with an estimated frequency of 5% (range 2-9%) (Barkley, 1990) Males are diagnosed three to seven times more often than females, depending on whether they present to a specialty clinic or primary care clinic. There is familiar pattern of occurrence, with 30% of first degree relative of children with AD / HD also being affected (Goldstein, 1990). Siblings are at particularly increased risk, three-fold higher for sisters and five-fold higher for brothers. AD / HD occurs in persons of all races and socio-economic classes.



What are the academic implications of having AD / HD?



Many children with AD / HD experience the greatest difficulty in school where demands for attention and impulse/motor control are virtual requirements for success. AD / HD does not interfere with the ability to learn, however, it does wreak havoc on performance. AD / HD therefore is an educational performance problem. Generally, AD / HD will affect the student in one or more of the following performance areas (Fowler, 1994):

• starting a task
• staying on task
• completing tasks
• making transitions
• interacting with others
• following through on directions
• producing adequate and quality work consistently
• organizing multi-step tasks
When little or nothing is done to help the AD / HD child improve his performance, over time he will experience academic underachievement. The academic underachievement is caused by the cumulative effects of missing important blocks of information and skill development that build up from lesson to lesson and from one school year to the next.



What is the social impact of AD / HD?



Most children with AD / HD have problems understanding social context and mood and are unable to match their behavior accordingly. This in a way make them socially inept. These children may appear intrusive, aggressive, defiant, tactless, and lacking in social grace. These behaviours cause conflicts with their siblings, playmates and classmates making them unpopular, and lead to social isolation and rejection.



How is AD / HD treated?



No cure or 'quick fix' exists to treat AD / HD. The symptoms, however, can be managed through a combination of efforts. This is called multi-modal management approach. This approach consists of combined interventions like behavior modification, family education/training and counselling, use of medication as well as appropriate education.



What is the effect of DHA in the brain and its potential role in the treatment of AD / HD?



Docosahexaenoic acid or DHA, is the primary structural fatty acid found in the brain and retina. It is a long chain polyunsaturated fatty acid (Omega-3 acid), one of the two principal type of unsaturated fats found in the diet. DHA is obtained from fish, egg yolks and marine algae. DHA is critical for brain development during pregnancy and early childhood. It is essential for the structural or anatomical development of the brain as it is incorporated in the phospholipid of nerve cell membranes as well as source of neurotransmitters like dopamine. These structures are ultimately responsible for rapid and efficient transmission of nerve impulses.

Interest in the relationship between fatty acids and AD / HD dates back the time of Hippocrates 2,500 years ago. For a condition similar to AD / HD, Hippocrates prescribed prescribed barley (glutten-free) rather than wheat bread, fish (rich source of fatty acids like DHA) rather than meat, watery drinks and many natural and diverse physical activities (Baumgaertel, 1999). Mitchell (1987) in a study comparing the clinical and biochemical differences of AD / HD children and controls found lower levels of Omega-3 DHA, Omega-6 DGLA and arachidonic acid. Stevens et al (1996) found that boys with lower Omega-3 fatty acids had more health, behavior and learning problems compared to those with high Omega-3 fatty acids. In a carefully conducted study, Stevens (1995) subsequently found lower levels of omega-3 DHA in boys with Attention deficit/hyperactivity disorder. Currently, a randomised, double blind, controlled study on long chain polyunsaturated in children with AD / HD is ongoing led by Burgess et al (2000).



What is a physician's role in improving the quality of life of the AD / HD child?



AD / HD is a common and difficult problem for affected children and their families. Indeed it is a life problem, not just a school problem. The primary care physician should therefore exercise patience and thoroughness during the initial evaluation of a child suspect for AD / HD. Appropriate referrals to specialist maybe needed to confirm the diagnosis and to carefully plan treatment and/or management. Finally, helping the child and parents to understand and cope are just as important to provide an effective solution to the problem.
Advise to parents of children with AD / HD

• Become proactive. Learn and understand the condition
• Seek competent professional advise and help
• Appreciate the positive qualities of the child
• Learn appropriate discipline strategies to deal with difficult behaviours
• Join support groups
• Take time for alone for yourself or with your spouse
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References:

• American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, 4th ed., Washington, DC, 1994; 78-85.
• Gupta, V.A Closer Look at ADD/ADHD. Exceptional Parent, Vol. 30, August 2000, 74-81.
• Barkley, R. Attention Deficit/Hyperactivity Disorder: A Handbook for diagnosis and treatment. New York: Guilford Press, 1990; 61-2, 95-105.
• Goldstein, S. Managing Attention Disorders in Children; a guide for practitioners. New York: Wiley; 1990; 37.
• Fowler, M. Attention Deficit/Hyperactivity Disorder. NICHCY Briefing Paper October 1994.
• Baumgaertel, A. Attention deficit and Hyperactivity Disorder. Pediatric Clinics of North America. 1999. Vol. 46; 977-992.
• Mitchell, E. Clinical Characteristics and serum Essential Fatty Acid levels in Hyperactive children. Clinical Pediatrics, 1987, Vol. 26; 406-411.
• Stevens, L.; Zentall, M. Omega-3 Fatty acids in Boys with Behavior, Learning and Health problems. Physiol Behav, 1996, Vol. 59; 915-920.
• Stevens, L. Essential Fatty Acid metabolism in Boys with ADHD. American Journal of Clinical Nutrition, 1995, Vol. 62 No. 4; 761-768.
• Burgess, J. Long Chain polyunsaturated Fatty Acids in Children with AD/HD. American Journal of Clinical Nutrition, 2000, Vol. 71 (suppl) 327-330.

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