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Tips for traveling with children

Roxanne Lau, Careline Advisor
Growing children have growing needs, this section will guide you through your children’s cognitive, emotional and physical development.  It is also full of useful nutrition advice for your child’s ever increasing energy and nutritional requirements and growth. This is a great stage in your child’s life as they become more interactive and engaging, but with their increased language and curiosity there may be some questions you can’t answer;  remember we’re always here to support you.
Roxanne Lau, Careline Advisor

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Tips for traveling with children


If you are taking a trip these school holidays with your children, read on for useful tips on how to ease your journey. The key to an enjoyable and stress free trip is planning. If your children are young and have not yet mastered the skill of 'self entertainment' it's imperative that you consider preparing ahead.



Family Driving trips



If you are driving, and there are no planes or trains to catch, start your journey just around nap time. Give them a small meal or a milky drink. Bring all the necessary sleep accessories like milk bottles or pillows. Strap them in their car seats comfortably and let the lulling effect of the car ride take its toll.

If your children are awake try these strategies:


• Bring snacks, enough to share so that there is no dispute. Keep the snacks relatively healthy like dry breakfast cereal, crackers, dried fruit, small packets of milk, soymilk or juice. Have a novel snack for emergencies, e.g.distracting during a tantrum.
• Always have one or two sets of surprise toys for use when patience wears out or boredom sets in.
• Make the most out of your ability to control the number and duration of stops for kids to run around.
• Play games like 'spot all the red cars' or 'read the licence plates'
• Bring along favourite music CDs/ cassettes for sing alongs.
• If your car has a VCD/DVD player, play a short video.
• Alternate the driving and child duties with your spouse if possible. Children will enjoy the change in games and ideas.
• If things really get out of hand, do something unexpected such as slowing down and winding down the car windows or blowing some bubbles in their direction.
• Give incentives for good behaviour. Set goals like, if good behaviour continues until the next stop, they get a little reward.



Air Travel with kids

If you are traveling by air have a carry on bag that is stocked with snacks, drinks and a few novelties. They can be books, puzzles and cheap toys that you can consider not bringing back with you. Otherwise, borrow from friends. That way you do not need to buy 'new toys'. You can wrap them up first for an extra bit of fun. Stickers work well too. If you could get a bassinet seat, the wall in front could be a makeshift canvas for stickers (which you can easily peel off later). Otherwise, get sticker books that tell a story. Bring some play dough and child safe scissors. With a bit of imagination, they offer tons of entertainment. If there is a suitable program on the flight channels, you could let him watch a bit of TV. Walking up and down the aisle occasionally will help burn up some of that toddler energy. Make it a game, such as 'exploring the aircraft'. You can unobstrusively let him watch the aircrew bustling in the pantry, help him look out the window or check out the toilet, the cabinets can be full of "surprises" Pack snacks, bring some old favourites and some "sure to delight" new ones.