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According to the Health Promotion Board (HPB) of Singapore, vaccinations serve to protect your child against some serious childhood infectious diseases....Read more
Many mums need stitches after labour, whether it’s because of a caesarean, an episiotomy (the name for a surgical cut in your perineum), or a tear. Studies show that you’re less likely... read more
The best way to get back into shape is with exercise. Don’t consider doing anything until at least 6 weeks after birth (12 if you’ve had a caesarean). And check with your doctor that you are physically ready to get going before... read more
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