Recipes-mastheads.jpg
Recipes-mastheads.jpg

Beefy Beans

Gluten-free    No-added-salt    No-added-egg
beefy beans

Ingredients

  • 100 g fresh beef lean mince
  • 50 g trimmed green beans, cut into 0.5 cm pieces
  • 160 g potatoes, cut into 8 pieces
  • Optional: 2 tbsp of prepared follow-on formula

 

Stove or oven method:

Fry the beef without added fat in a non-stick pan until lightly browned, then add 1 tbsp water.

Cook the potatoes in a pan, steaming the beans in a sieve or steaming rack over them for around 8 minutes until tender.

Blend the beans and beef together with 1 tbsp of water until smooth.

Mash the potatoes with 2 tbsp of water or prepared follow-on formula.

Mash in the bean and beef mix into the potatoes or blend to suit your baby’s texture preferences.

 

Tips:

Here's an iron-rich recipe to beef up your little one!​​

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