Recipes-mastheads.jpg
Recipes-mastheads.jpg

Cheesy Veggy Nuggets

No-added-salt    Vegetarian    No-added-egg
cheesy veggy nuggets

Ingredients

  • 1 cup frozen broccoli florets
  • 1 cup dry breadcrumbs
  • 1 1/2 cups cheddar, grated
  • 2 1/2 tbsp water
  • 2 1/2 tbsp olive oil
  • 1 1/2 tsp baking powder

 

Stove or oven method:

 

Heat the oven to 190°C.

Cook the broccoli, then drain and chop well.

Combine with the remaining ingredients and mix well.

Form the mixture into nugget shapes and place on a greased baking tray, about 3 inches apart.

Bake for 20-25 minutes, turning halfway through the cooking time.

Serve warm.

 

Tips:

Kids love nuggets and this vegetarian version has cheese for that extra calcium boost.​​

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