Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Cheesy Veggy Nuggets

No-added-salt    Vegetarian    No-added-egg

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Ingredients

  • 1 cup frozen broccoli florets
  • 1 cup dry breadcrumbs
  • 1 1/2 cups cheddar, grated
  • 2 1/2 tbsp water
  • 2 1/2 tbsp olive oil
  • 1 1/2 tsp baking powder

 

Stove or oven method:

 

Heat the oven to 190°C.

Cook the broccoli, then drain and chop well.

Combine with the remaining ingredients and mix well.

Form the mixture into nugget shapes and place on a greased baking tray, about 3 inches apart.

Bake for 20-25 minutes, turning halfway through the cooking time.

Serve warm.

 

Tips:

Kids love nuggets and this vegetarian version has cheese for that extra calcium boost.​​

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