Chicken and Cheese Dinner
No-added-salt Vegetarian No-added-egg
- ½ cup prepared follow-on formula* or standard milk
- 1 tbsp flour
- 2 to 4 tbsp cooked, chopped chicken
- ¼ cup cooked, chopped vegetables (e.g. broccoli, carrot, pumpkin)
- 1 to 2 tbsp grated cheese
Stove or oven method:
Put formula or milk into an oven-glass 500 ml measuring jug (or a 5 to 6 cup capacity oven-glass bowl).
Whisk in the flour until smooth. Microwave for 1 minute. Whisk well. Microwave 1 more minute. Whisk again.
Stir in the cooked, chopped chicken.
Blend into a purée.
Stir in the chopped or roughly mashed vegetables and grated cheese.
Cover and microwave for 1 min.
Cool to suit baby.
A hearty meal that is boosted with nutritious follow-on-formula. Goes well with mashed potato too!
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