Easy and Healthy Recipes For Babies and Toddlers
 Easy and Healthy Recipes For Babies and Toddlers

Chilled Tofu Soup

Gluten-free    No-added-salt    Vegetarian    No-added-egg
Chilled Soft Tofu Soup Recipe


  • 2 tsp oil
  • 1 small onion, diced
  • 1 tomato, diced
  • 120 ml milk or prepared follow-on formula
  • Pinch of freshly ground black pepper
  • 1/2 garlic clove, crushed
  • 170 g soft tofu
  • 1 tbsp chopped, fresh parsley


Stove or oven method:

Saute the onion in toil over a medium heat for 2-3 minutes, until opaque.

Add the tomato and continue to cook for 3 minutes.

Add the milk, black pepper and garlic and cook, stirring, for a further 2 minutes.

Allow to cool slightly, then add the tofu and transfer to a blender.

Blend until smooth, then serve chilled with a parsley garnish!​​

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