Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Fruit Orchard Dessert

No-added-salt    Vegetarian    No-added-egg

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Ingredients

  • 1 ripe pear
  • 225 g ripe plums
  • 15 ml caster sugar
  • 15 ml custard powder
  • 15 ml follow-on formula powder or breast milk

 

Stove or oven method:

Cut the pear into 4, peel, core and then slice. Wash the plums, cut in half and remove the stones. Cut them into slices too.

Put fruit into a pan with 15 ml water and 2 tsp of sugar. Cover and cook gently for 10 minutes until the fruit is soft.

Mix the custard pwder with the rest of the sugar until you have a smooth paste.

Boil the rest of the milk and add to the custard mix. Then put into the pan and bring back to the boil stirring until it has thickened and is smooth.

Proccess or mash the fruit and then stir in the custard. Cool before serving.

 

Tips:

Custard powder is a good way to give desserts a custardy texture without using eggs.​​

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