Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Mashed Banana on Toast

No-added-salt    Vegetarian    No-added-egg    Dairy-free

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Ingredients

  • 1 slice white toast bread
  • 1 small ripe banana or 1/2 a large banana
  • Optional: A pinch of ground cinnamon

 

Stove or oven method:

Toast the bread.

Peel and slice banana on to the toast, spreading slices evenly.

Using a fork, mash slices firmly and evenly to cover the toast.

Optional: Sprinkle with cinnamon

 

Tips:

A great energy booster for any time of the day.​​

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