Meat and Vegetable Stew

Gluten-free    Dairy-free    No-added-egg
meat and vegetable stew


  • 1 cup water
  • 1 can (450 ml) diced tomatoes
  • 225 g beef or lamb, minced or ground
  • 1 potato
  • 2 carrots
  • 2 stalks celery
  • ½ small onion


Stove or oven method:

Combine water, tomatoes and meat in a medium sized saucepan. Bring to a boil.

Meanwhile, wash, peel and chop vegetables to cubes or finer texture depending on baby's ability to handle solids.

Add vegetables to meat mixture and bring to a boil, then reduce heat and simmer for about 25 minutes, or until tender. Stir occasionally.

Cool to suit baby.

Store any remaining portions in the refrigerator for no longer than 48 hours.​​

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