Pea & Mint Blitz

Gluten-free    No-added-salt    Vegetarian    No-added-egg

Ingredients

• 3 x cups of peas
• 20g x unsalted butter
• Fresh mint or dried mint
• Optional: breast milk or prepared follow-on formula

* This simple and nutritious puréed soup can be boosted with breast milk or follow-on formula.

Stove or oven method:

Empty peas into the saucepan and cover with boiling water from a kettle.

Bring peas to a boil and allow to simmer for 10 minutes.

Drain peas and blend into a purée along with the butter and mint.

Blend thoroughly while adding enough breast milk or follow-on formula to suit baby's texture preferences.

Tips:

Fill up any remaining purée into an ice cube tray. Allow to cool and place in the freezer for no more than 48 hours. To reheat just warm a portion in a saucepan over a gentle heat or in the microwave. Test the temperature before serving to baby.​​