Recipes-mastheads.jpg
Recipes-mastheads.jpg

Peachy Brown Rice

No-added-salt    Vegetarian    No-added-egg
peachy brown rice

Ingredients

  • 1/4 cup brown rice
  • 1/2 ripe peach, peeled and stoned
  • 1 cup water
  • A little whole milk or prepared follow-on formula

 

Stove or oven method:

Using a food processor, grind the brown rice into a powder.

Cut the peach flesh into little cubes.

Bring the water to the boil in a small saucepan.

Stir in the rice powder, lower the heat and continue to stir.

Add the peach cubes, then simmer gently for 10 minutes, stirring frequently.

If the texture is too thick for your baby at the end of the cooking time, thin it with a little milk or follow-on formula.

 

Tips:

Brown rice is packed with B vitamins and flavour. This recipe is great as a snack or breakfast.​​

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