Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Peachy Brown Rice

No-added-salt    Vegetarian    No-added-egg

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Ingredients

  • 1/4 cup brown rice
  • 1/2 ripe peach, peeled and stoned
  • 1 cup water
  • A little whole milk or prepared follow-on formula

 

Stove or oven method:

Using a food processor, grind the brown rice into a powder.

Cut the peach flesh into little cubes.

Bring the water to the boil in a small saucepan.

Stir in the rice powder, lower the heat and continue to stir.

Add the peach cubes, then simmer gently for 10 minutes, stirring frequently.

If the texture is too thick for your baby at the end of the cooking time, thin it with a little milk or follow-on formula.

 

Tips:

Brown rice is packed with B vitamins and flavour. This recipe is great as a snack or breakfast.​​

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