Breastmilk is the best for babies. The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age-appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.

Pear and Plum Pudding

Gluten-free    No-added-salt    Vegetarian    No-added-egg

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Ingredients

  • 1 ripe pear, peeled, cored and sliced
  • 225 g ripe plums, stoned and sliced
  • 15 ml caster sugar
  • 15 ml custard powder
  • 150 ml fresh milk or prepared follow-on formula

 

Stove or oven method:

Add the fruit into a pan with 15 ml water and 2 tsp of the sugar.

Cover and cook gently for 10 minutes until the fruit is soft.

Mix the custard powder with the rest of the sugar until you have a smooth paste.

Boil the rest of the milk and add to the custard mix. Then put into the pan and bring back to boil, stirring until it has thickened and is smooth.

Blend or mash the fruit and then stir in the custard.

 

Tips:

Give your baby a taste of the ripe orchard with this custard pudding.​​

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