Recipes-mastheads.jpg
Recipes-mastheads.jpg

Peas and Chicken

Gluten-free    No-added-salt    No-added-egg
peas and chicken

Ingredients

  • 1/2 cup frozen peas
  • 1/2 chicken breast, boneless and skinless, cubed
  • 1 small sweet potato, peeled and diced
  • 2-3 cups of water
  • A pinch of dried sage

 

Stove or oven method:

Put the chicken in a saucepan and cover with water.

Bring to the boil, then reduce the heat and simmer for 5 minutes.

Add the diced sweet potato and cook for a further 3 minutes.

Add the peas and cook for 2 minutes more, until the chicken is cooked through.

Blend into a purée if desired, adding more water to the mixture if needed.

Alternatively, add the sage and mash to the perfect texture for your baby.

 

Tips:

Frozen peas are nutritious and easy to cook. Avoid canned peas as they may contain salt.​​

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