Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Scrambled Egg Yolk

Gluten-free    No-added-salt



  • 1 egg
  • 1 tsp olive oil
  • 1 tbsp full fat milk, breast milk or follow-on formula


Stove or oven method:

Separate the egg by cracking it carefully, then tipping the yolk from one half of the shell to the other, meanwhile allowing the egg to drain into a bowl.
Reserve the egg white for use in recipes for the rest of the family.

Using a fork, gently beat the yolk together with the milk.

Heat the olive oil in a small frying pan and pour in the egg yolk.

Stir constantly as the egg cooks and until it reaches the point where it is golden and seperated into small pieces.

Serve with cut squares of toasted wholemeal bread.

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