Simple Green Bean Purée

Gluten-free    No-added-salt    Vegetarian    No-added-egg
simple green bean puree


  • 4 cups of fresh or frozen cut green beans
  • 1/2 cup of water


Stove or oven method:

Trim green beans and remove any strings. Break in half.

Add fresh or frozen beans to a large pot with water.

Boil for 5-7 minutes or until tender. Alternatively, steam the beans until tender.

Add beans to blender using a slotted spoon. Purée while gradually adding the cooking liquid until a smooth consistency is reached.


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