Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Simple Papaya Purée

Gluten-free    No-added-salt    Vegetarian    No-added-egg    Dairy-free



  • 1 small ripe papaya


Stove or oven method:

Peel and seed the papaya, and mash to a purée with a fork.

To vary add baby rice or mix with mashed banana.



Fresh puréed homemade baby food should not be stored longer than 48 hours in the refrigerator to be safe.​​

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