Easy and Healthy Recipes For Babies and Toddlers
 Easy and Healthy Recipes For Babies and Toddlers

Bolognese Sauce

Gluten-free    No-added-salt    No-added-egg
bolognese sauce recipe

Ingredients

  • 240 g minced meat or beef (Vegetarians can substitute with fresh mushrooms)
  • 60 g fresh mushrooms, chopped
  • 1 medium size onion, minced
  • 2 cloves garlic, chopped
  • 1 tin diced tomato (412 g)
  • 1 tsp dried basil leaves or mixed Italian dried herbs

 

Seasoning:

  • 2 tbsp tomato paste
  • 1 tbsp tomato ketchup
  • 1 tbsp sugar
  • 2 pieces of bay leaves (optional)
  • 200 ml stock
  • Dash of ground black pepper
  • Pinch of salt
  • Cornstarch solution for thickening (mix 1 tsp corn flour with 1 tbsp water)

 

Stove or oven method:

Heat up a saucepan with oil.

Sauté onion, garlic and dried basil until fragrant and onion become translucent.

Add in minced meat/ beef and stir-fry until it is cooked.

Add in chopped mushrooms and stir-fry until the mushrooms turn soft.

Add in diced tomatoes, tomato paste, tomato ketchup, stock and bay leaves and stir well. Bring to a boil and simmer under low heat for 30 minutes. During the last 10 minutes, simmer with lid half cover.

Stir occasionally to prevent it from catching the bottom of the pot.

Add in sugar, black pepper and salt. Thicken with cornstarch solution.

 

Tips:

Leftovers can be freezed for later usage.

This classic sauce is rich in iron from the minced beef and antioxidants from tomatoes and is highly versatile. Eat it with pasta, on pizza or baked eggplants for a hearty lunch.​​​

 

 

dumex-mg3-circle-2022.png

 

 

FREE Dumex Mamil® Gold Stage 3 
  • Higher* in Immunity^ Nutrients
  • DHA as high as 75mg per 100g>
  • Naturally Sourced. No GMO and colourings 

 

 

dumex-dugro3-circle-2022.png

 

 

FREE Dumex Dugro® Stage 3
  • Higher* DHA & Calcim
  • As low as $1
  • Sucrose Free

Ask Our Careline

Whatever’s on your mind, we’re here to help