Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Cantaloupe Papaya Smoothie

No-added-salt    Vegetarian    No-added-egg
cantaloupe-papaya-smoothie.jpg

Ingredients

  • 1 cup frozen cantaloupe chunks
  • ½ cup frozen papaya chunks
  • ½ cup orange juice
  • 1 cup follow-on or soy milk

Stove or oven method:

Combine all ingredients in a blender. Blend all ingredients until smooth.

Tips:

This vibrant orange smoothie is attractive to the eye and appealing to the palette! Simply freeze the fruit chunks beforehand and blend when needed.​​

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