Easy and Healthy Recipes For Babies and Toddlers
 Easy and Healthy Recipes For Babies and Toddlers

Cream of Mushroom Soup

No-added-salt    Vegetarian    No-added-egg
cream of mushroom soup recipe

Ingredients

  • 25 g margarine
  • 15g plain flour
  • 600 ml milk or toddler's usual formula
  • 1 vegetable stock cube
  • 110 g mushrooms, finely chopped
  • 15 ml tbsp fresh chopped parsley
  • Pinch of pepper to taste

*makes 4 servings

 

Seasoning:

  • 2 tbsp tomato paste
  • 1 tbsp tomato ketchup
  • 1 tbsp sugar
  • 2 pieces of bay leaves (optional)
  • 200 ml stock
  • Dash of ground black pepper
  • Pinch of salt
  • Cornstarch solution for thickening (mix 1 tsp corn flour with 1 tbsp water)

 

Stove or oven method:

Place all ingredients except parsley into a pan.

Whisk continuously over a moderate heat. Bring to gentle boil while whisking continuously.

Cover and simmer for 10 minutes. Taste and season.

Remove from heat.

Add parsley, purée and serve.

 

Tips:

This recipe is suitable for freezing. Simply defrost and heat as required.​​​

 

 

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