Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Frozen Banola

Gluten-free    No-added-salt    Vegetarian    No-added-egg
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Ingredients

  • 1 medium sized banana, peeled
  • 1/2 cup crushed granola
  • plain or vanilla yoghurt (blueberry yoghurt is yummy too!)

Stove or oven method:

Dip banana in your choice of yogurt

Roll banana in crushed granola

Place in freezer bag and freeze.

Tips:

This high energy and nutritious snack is great for hot afternoons. Best of all, it's oh so simple to prepare in advance.​​

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