Easy Fruity Chicken Curry Recipe
No-added-salt No-added-egg
Ingredients
- Dash of sunflower oil
- 2 slices of onion, finely chopped
- Hint of crushed garlic
- Pinch of chilli powder
- Sprinkle of chopped coriander
- Generous pinch of cumin, ground coriander, garam masala and turmeric
- 1 cup of cooked rice
- A few chunks of chicken breast
- Squirt of tomato purée
- Small cauliflower florets
- Handful of sultanas
- ¾ to 1 cup of whole milk (vary to desired consistency)
- 1 tbsp natural yoghurt
- Optional: 1 tsp cornflour
Stove or oven method:
Pour a dash of sunflower oil into a saucepan and add onions. Add crushed garlic, chilli powder, and a generous pinch of ground cumin, ground coriander, garam masala and turmeric to the saucepan.
Add the chunks of chicken, a large squirt of tomato puree, cauliflower, a small handful of sultanas and the milk, and simmer for about 10 minutes until tender.
Add the cup of cooked rice and simmer for about 5 minutes or until the everything is cooked through.
If the mixture is too runny, mix cornflour with a splash of cold water and add to the saucepan whilst stirring.
Serve warm with a spoonful of natural yogurt.
Tips:
Indian spices give fragrance and flavour to this wonderful Asian dish.
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