Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Easy and Healthy Recipes For Babies and Toddlers

Kailan and Avocado Salad

Gluten-free No-added-salt No-added-egg Vegetarian

Ingredients

3 chicken drumettes ('drumstick' part of wing)
2 tsp soy sauce
1/4 cup orange juice

Stove or oven method:

Place the kailan, lemon juice, salt and olive oil in a bowl and toss to combine. The leaves will become soft and tender when combined with the lemon juice and oil.

Add the remaining ingredients and using your hands (or a spoon), stir to combine and mash the avocado into chunks.

Serve.

Tips:

Kale, or 'Kailan' as the leafy vegetable is called in Chinese, is highly nutritious. Paired with creamy avocados in this salad recipe, you get a nutrition-packed snack or side dish that kids will love.