Easy and Healthy Recipes For Babies and Toddlers
 Easy and Healthy Recipes For Babies and Toddlers

Kailan and Avocado Salad Recipe

Gluten-free    No-added-salt    No-added-egg    Vegetarian
kailan and avocado salad


  • 1 bunch of kailan
  • 1 medium avocado
  • 1 tsp of salt 
  • 2 tbsp of olive oil 
  • 1 tbsp of lemon juice


Stove or oven method:

Place the kailan, lemon juice, salt and olive oil in a bowl and toss to combine. The leaves will become soft and tender when combined with the lemon juice and oil.

Add the remaining ingredients and using your hands (or a spoon), stir to combine and mash the avocado into chunks.




Kale, or 'Kailan' as the leafy vegetable is called in Chinese, is highly nutritious. Paired with creamy avocados in this salad recipe, you get a nutrition-packed snack or side dish that kids will love.​​



Dumex Mamil Gold formula free samples



FREE Dumex Mamil® Gold Stage 3 
  • Higher* in Immunity^ Nutrients
  • DHA as high as 75mg per 100g>
  • Naturally Sourced. No GMO and colourings 






FREE Dumex Dugro® Stage 3
  • Higher* DHA & Calcim
  • As low as $1
  • Sucrose Free

Ask Our Careline

Whatever’s on your mind, we’re here to help