Kailan and Avocado Salad Recipe
Gluten-free No-added-salt No-added-egg Vegetarian
- 1 bunch of kailan
- 1 medium avocado
- 1 tsp of salt
- 2 tbsp of olive oil
- 1 tbsp of lemon juice
Stove or oven method:
Place the kailan, lemon juice, salt and olive oil in a bowl and toss to combine. The leaves will become soft and tender when combined with the lemon juice and oil.
Add the remaining ingredients and using your hands (or a spoon), stir to combine and mash the avocado into chunks.
Kale, or 'Kailan' as the leafy vegetable is called in Chinese, is highly nutritious. Paired with creamy avocados in this salad recipe, you get a nutrition-packed snack or side dish that kids will love.
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