Easy and Healthy Recipes For Babies and Toddlers
 Easy and Healthy Recipes For Babies and Toddlers

Minced Fish with Tofu Recipe

No-added-salt    No-added-egg
simple minced fish recipe


  • 230-250g fish flesh
  • 1 box smooth tofu or beancurd (about 300g)
  • 100 ml chicken stock
  • 1-1½ tbsp cornstarch solution (mix corn flour with some water)
  • 1 tbsp spring onions, chopped
  • 1 tbsp coriander leaves, chopped



  • ½ tsp salt
  • ¼ tsp sugar
  • ¼ tsp sesame oil
  • 1/8 tsp pepper


Stove or oven method:

Pan-fry fish until cooked properly. Dish up. De-bone, flake out and loosen the fish fresh. Set aside.

Remove tofu from the box. Pat dry with kitchen towel. Cut into 2 cm cubes.

Heat up 1 tbsp oil to pan-fry the tofu cubes slightly. Add in fish flesh and stir-fry until fragrant.

Add in seasonings and stir-fry until well combined.

Pour in chicken stock and bring to a boil. Simmer for a while.

Thicken the dish with cornstarch solution.

Sprinkle with chopped spring onions and coriander leaves.

Serve hot with rice.



Any kind of fish fillet or carefully deboned fresh fish can be used in this dish. You may even add peas to make it a one-dish meal!​​



Dumex Mamil Gold formula free samples



FREE Dumex Mamil® Gold Stage 3 
  • Higher* in Immunity^ Nutrients
  • DHA as high as 75mg per 100g>
  • Naturally Sourced. No GMO and colourings 






FREE Dumex Dugro® Stage 3
  • Higher* DHA & Calcim
  • As low as $1
  • Sucrose Free

Ask Our Careline

Whatever’s on your mind, we’re here to help