Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Mini Pizza Faces

Dairy-free    No-added-salt    No-added-egg


  • 4 small pita bread rounds

Pizza Toppings

  • 1/2 cup canned tomato paste
  • 1/2 small red, yellow and green capsicums (sliced thinly)
  • 1 small can pineapple rings (in water, drained)
  • 1 small can tuna (in water, drained)
  • Button mushrooms (sliced thinly)
  • Black olives (pitted, sliced)
  • Grated mozzarella cheese
  • Cherry tomatoes, halved
  • Broccoli & cauliflower, cut into small florets

Stove or oven method:

Help your child spread each pita bread round with tomato paste using a pastry brush or bread knife.

Decorate the pita bread rounds with the ingredients, e.g. mushrooms for nose, red capsicum slices for mouth, mozzarella cheese and broccoli for hair, tuna for eyes, cherry tomatoes for cheeks, etc. to make four different but cute and funny faces.

Arrange the mini pizzas on a baking tray. Bake them for 10 minutes or until golden brown in colour and the cheese has melted. Remove from the oven.

Serve with a glass of milk.


This is a wonderful way of increasing your child's interest in vegetables and getting him to taste and even enjoy them. Vegetables are good sources of vitamins and minerals.​​

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