Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Roasted Carrot Coins

Gluten-free    No-added-salt    No-added-egg    Vegetarian


  • 4 medium carrots, peeled and cut into coins (about 2 cups)
  • 1/4 tsp paprika
  • 1 tbsp olive oil
  • 1/4 Tsp salt

*makes 4 servings

Stove or oven method:

Preheat oven to 200°C (400 F)

Place all of the ingredients on a baking sheet and toss to combine.

Roast for 30 minutes.



Roasting carrots make them sweet from caramelization, bright orange and delicous. Cutting them into coin shapes also make them extra attractive to little ones.​​​​

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