Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.
Salmon Fish Cakes
No-added-salt
Ingredients
- 200 g tin of pink or red salmon, drained, with skin and bones removed
- 1 egg, beaten
- 250 g cooked potato, mashed
- 50 ml light olive or vegetable oil
- 2 slices of white bread, crusts removed and chopped finely or blended into breadcrumbs
Stove or oven method:
Flake the salmon and mix with the mashed potatoes.
With floured hands, form four fish cakes. Then dip the fish cakes into beaten egg before rolling into breadcrumbs.
Finally, fry the fish cakes in a shallow pan for 2-3 minutes on each side until crispy and golden.
Tips:
Salmon is rich in Omega fatty acids that are essential for your child's growth and development.
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