Smart Kids Salmon Omelette Recipe

Gluten-free    No-added-egg

Ingredients

• 100g fresh salmon - sliced
• 2 medium eggs
• 1 tbsp sour light cream (optional)
• 1 tbsp canola margerine
• Salt and pepper to taste

Stove or oven method:

In a small bowl, beat the eggs, sour cream together. Season with salt and pepper if desired.

Melt the butter at medium heat in a non stick pan and pour the egg mixture and let cook until the egg is half-cooked.

Arrange the sliced salmon over the runny top of the omelet.

Let cook until salmon is 3/4 cooked and egg base is set.

Loosen the omelet in the pan and carefully flip over and cook for 30 seconds.

Slide the omelet onto a serving plate and fold in half.

Tips:

Salmon and eggs are rich in omega fatty acids – essential for normal growth and development as well as brain function.​​