Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.

Strawberry Mousse

Gluten-free    No-added-salt    No-added-egg    Vegetarian
Strawberry mousse in glasses


  • 1 cup whole-meal flour
  • 1/2 cup unbleached white flour
  • 1/2 cup canola margarine
  • 3/4 cup sugar
  • 1/2 tsp salt
  • 1 3/4 tsp baking powder
  • 1 tsp vanilla essence
  • 2 large eggs
  • 1/2 cup low fat milk
  • 1 tsp no-sugar-added strawberry jam
  • 1/2 cup pureed fresh strawberries

*makes 80 1x1 inch mini cups

Stove or oven method:

Combine whole-meal and white flour together, add baking powder and salt and mix well.

Stir margarine, sugar and eggs together until smooth, then add vanilla essence and milk. Add strawberry jam and pureed strawberries. Mix well.

Spoon dry mixture into wet mixture gradually and stir until well mixed.

Pour baby cakes mixture into tiny patty cake holders (about 1 by 1 inch) and bake for 10-12 minutes at 190 to 200°C.


These baby cakes are low in sugar and extremely soft.​​​

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