Breastfeeding is the best for babies and a healthy diet / maternal nutrition is important when breastfeeding. A decision not to breastfeed can be difficult to reverse. Infant formula is suitable from birth when babies are not breastfed. It is recommended that all formula milks be used on the advice of a doctor, midwife, health visitor, public health nurse, dietitian, pharmacist, or other professional responsible for maternal and child care and the financial implications should be considered. All preparation and feeding instructions should be followed carefully as inappropriate preparation could lead to health hazards.
Green Bean Barley Drink Recipe
Gluten-free No-added-salt Vegetarian No-added-egg Dairy-free
Ingredients
- 100 g green (or mung) beans
- 100 g pearl barley
- Bunch of pandan leaves
- Desired amount of raw brown sugar
- Desired amount of raw brown sugar
Stove or oven method:
Rinse all three ingredients thoroughly and put everything into a pot with the water.
Boil at high heat.
Once bubbles start to form, put to low heat and cook for about 40-50 minutes or until everything has softened.
Serve warm or chilled.
Store the rest in the refrigerator for no longer than 48 hours.
Tips:
Depending on your baby's ability to chew, mash the barley or beans further if required.
This 'cooling' dessert can be served warmed or chilled and can be enjoyed by the whole family!
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