From walking to drinking raspberry leaf tea, there are ways to help bring on labour. Find out how to naturally induce labour during the last weeks of pregnancy here.
Many new mums need stitches, whether it’s due to c sections, episiotomy or a tear. Find out how much time labour stitches take to heal & how to quicken healing here!
From sound, meaning, to tradition, there are many factors to consider in naming a baby. Read here on how to choose popular & perfect baby name.
Learn why vaccination is important to protect children againts infectious deseases and the types of vaccinations that you can take for your child's immunisations here.
Need insipiration on what name to choose for your newborn baby? Check out our list of popular celebrity baby names & their origins here!
Confinement myths & truths. Are they merely old wives’ tales or do they have a medical basis? Let’s take a look at some popular traditional confinement practices here.
Are you a first-time parent? Here's the newborn checklist you need to help you list down things you need for a new baby & the must-haves essential baby item. Read on!
It's important to have some nutrient-rich foods to include in your postpartum diet. Read on for list of the best confinement food for new mother after giving birth!
Learn about the stages of labour from the first stage like breaking water & contractions, pushing baby out in second stage, to delivering the placenta in third stage here!
A confinement nanny is caretaker & companion during your confinement period. Find out what does a confinement nanny do & the tips on hiring them here!
Braxton hicks, or sometimes called false contractions are usually painless. Read more on what do braxton hicks feel like, when to be concerned about it & coping with it.
How do you know you're having contractions and when should you go to the hospital for labor? Read more on the early signs of labor and the symptoms here.
The three main medical pain-relieving options for labour include entonox, pethidine, and epidural. Get to know each types of pain relief that you can choose for labor.
Planning birth options help doctors understand your labour preferences. Here are some tips on what to write in a birth plan & free templates for download. Read more!
Pregnancy is an ideal time for mothers to plan out their future and the changes they will have to make in their lives when their child arrives.
You feel a contraction when a hormone called oxytocin is released which encourages the muscles in your womb to tense and relax.
Everybody’s labour is different so there’s no hard and fast rule about when to go to the hospital.
The best way to get back into shape is with exercise. Don’t consider doing anything until at least 6 weeks after birth (12 if you’ve had a caesarean).
Have you ever wondered "How do I pick a name for my baby" or "How to name my baby" then you have come to the right place.
Unless you’re a regular marathon runner, you’ll probably be burning up more energy during labour than at any other time in your life. Try and build up your reserves while you’re in early labour, by having a little snack every hour or so.
Right now you probably have a million and one questions about the stages of labour and what happens during birth. But you probably know more than you think.
Want to give your child a headstart in life? Name them well! Studies have shown that names can shape behaviours and expectations because they carry personality, socioeconomic and cultural connotations.
The nesting instinct. If you haven’t already had the urge to ‘nest’ you probably will soon. Don’t be surprised if you suddenly have an overwhelming desire to spring clean your home, or even to redecorate it from top to bottom!
Because mums are usually the focus of attention before the baby is born, dads can feel a bit lost. Involving your partner also means thinking about things like saying "We're pregnant" even if you think it sounds silly!
Follow the checklist below in this article and you’ll have the ideal hospital bag. There’s no need to take too much either, your stay should be quite short.
As you count down to your baby’s arrival, you might be heady with both excitement and nervousness. Preparation is key, but try not to overwhelm yourself with too many tasks or too much information either.
Doctors can induce childbirth in many ways. At worst, you’ll feel uncomfortable, or a little pain, but your breathing exercises will help you through.
Your journey of pregnancy is going to be filled with many wonderful moments, but there may be uncomfortable and scary times too. Here are some symptoms and warning signs that need to be reported right away.
The experience of motherhood cannot be described in just one word. New mothers certainly have a lot of changes to take in, both physically and mentally.
Whatever’s on your mind, we’re here to help